 | Psychotherapy, Hypnotherapy and Counselling in Bury, Manchester
PETER WESSON, ADHP(NC), ECP, MNRHP, MBRCP Consultant Psychotherapist & Hypnotherapist,
UKCP and European Registered Psychotherapy - Personal Counselling - Hypnotherapy & NLP
CBT - EMDR - Anger & Stress Management
Confidential Help for Personal, Social and Relationship Problems
Telephone: 0161 763 1660
Let me Help You:
... Overcome Habits and Change Unwanted Behaviours
... Successfully Challenge Negative Thoughts and Feelings
... Restore Calmness to a mind burdened with Worry, Anxiety and Stress
... Let Go of Emotional Pain, Traumas and Distress
... Resolve the causes of Depression, Anger, Phobias, Panic Attacks,
Loss of Confidence, Low Self-Esteem, and other emotional, behavioural
and psychological difficulties.
The patient's wellbeing is always my first concern, and all treatments are conducted in the fullest confidentiality.
I have been in full-time practice for more than 20 years, and am qualified, comprehensively trained and experienced in treating a wide variety of personal, social and relationship problems. These include:
Anxiety, Panic Attacks, Phobias (Fear of Flying, Needles, Social Situations, Spiders, etc.);
Work and Domestic Stress, Worry, Insomnia, Fatigue, Loss of Motivation;
Lack of Confidence, Fear of Failure, Exam and Driving Test 'Nerves', Stage-Fright, Fear of Public Speaking;
Loss of Sporting or Work Performance;
Depression, Grief and Sadness, Loss of Self-Esteem, Guilt or Shame;
Post-Traumatic Stress (PTSD) - Nightmares, Flashbacks, Avoidance and other effects of Violence, Accidents and Disasters;
Effects of Bullying and Abuse (physical, sexual or emotional);
Personal & Relationship Difficulties - Insecurity, Misunderstandings, Hurts and Heartbreaks, Jealousy, Anger, Blame;
Psycho-sexual Problems - e.g. Impotence, Performance Fears, Premature Ejaculation; Loss of Libido or Interest; Fear of Intimacy;
Stress Amenorrhoea - Infertility, Cessation of Periods;
Unwanted Habits - Blushing, Smoking, Nail-Biting, Alcohol Dependency, Over-Eating, Gambling, etc.;
Obsessive-Compulsive Behaviours (OCD's);
Stress-Related and Psychosomatic Conditions ('nervous' Asthma, Eczema & Psoriasis, High Blood Pressure, Irritable Bowel Syndrome [IBS], Pain, Tension Headaches and Migraines, etc.);
Medication Withdrawal ... and other problems too numerous to mention here.
Who can be helped? Almost anyone - individuals and couples, people in home, family and workplace relationships; experiencing personal, professional, social or sexual/emotional difficulties; who are facing challenges and uncertainties; coping with pressures of work, thwarted ambitions, domestic breakdowns, grief, worry, exhaustion, their own or others' illness, effects of bullying, physical, emotional or sexual abuse, the aftermath of shock or injury; who are haunted by the past or fearful of the future, or just feel 'stuck' in outdated attitudes, habits and behaviours .....
My aim is to achieve, wherever possible,
a permanent, lasting resolution of your problem.
How can I help you? My methods are ethical and cost-effective. I use CBT, Hypnotherapy, NLP, Analytic Psychotherapy, EMDR, individual and couples Counselling, Anger & Stress Management. What helps one person may not suit another; we are all individuals and unique. I have long experience in helping people according to their individual needs.
People often ask me how many sessions they might require. While to overcome a simple habit, to prepare for a challenge, or to resolve a misunderstanding in a relationship for example, in many cases a person or couple might need to see me only once or twice, as a general rule most people see me for between two and six sessions. However, where someone has experienced serious trauma, bullying or abuse, or needs ongoing support for an extended period, more sessions may be needed.
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HABITS & HEALTH
Among the commonest, and usually reversible, causes of ill health are Smoking, Obesity and habitual or binge drinking.
Information on my comprehensive ANTI-SMOKING treatment is shown on the 'Other Therapies' section of this website.
People may become OVERWEIGHT through unhealthy eating (or drinking) habits, or through changes in a previously active lifestyle; or they may be driven by emotional pressures (comfort-eating). Sometimes, fluid retention or hormonal factors may be involved.
Dependence on ALCOHOL can start with an occasional drink to help a person unwind or to boost confidence, with social drinking, or to 'drown their sorrows', and gradually evolve into an ingrained habit. To be able to moderate a drinking habit, it must be dealt with before it passes the 'point of no return' and becomes alcoholism, as once that point is reached, only total abstinence will save the drinker's health.
In treating these and similar problems, as with nearly all unwanted habits or excessive behaviours, in order to achieve lasting results I work to resolve any relevant underlying causes, as well as the actual habit or behaviour involved.
By resolving the after-effects of shocks and traumas, letting go of grief, anger, guilt and fear, acquiring new skills, personal resources and self- esteem in place of old, destructive habits and behaviours which are past their sell-by dates, and by learning the arts of relaxation and stress management, success, happiness, relationships and good health are all enhanced.
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The practice is in the centre of Bury, near the Metro/Bus station, and is within easy reach of Bolton, Rochdale, Heywood, Oldham, Royton, Rawtenstall, Salford, Tameside and Manchester. Also, being close to the M66/M60/M62 junction, it is readily accessible to other areas of Lancashire, Greater Manchester and even Yorkshire.
Peter Wesson, ADHP(NC), ECP, MNRHP, MBRCP, UKCP & EAP Regd.
The Complementary Health Clinic
12 Tenterden Street
Bury
Lancs
BL9 0EG
To make an appointment, or if additional information is required, Telephone: 0161 763 1660.
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