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17th October 2017 

A Safe and Effective Antidote to Stress and Insomnia

THE CALMEST PLACE & THE CALMEST PLACE TO SLEEP

A unique, highly effective dual treatment


  • Relax and Sleep Soundly

  • Relieve Anxiety, Tension and Stress

  • Restore Calmness and Confidence

  • This multi-active audio treatment, written and recorded by
    consultant psychotherapist Peter Wesson, was created to restore
    wellbeing, relieve insomnia, and aid recovery from all forms of stress.

    To access, click on blue links below**

    HOW IT WORKS

    Beginning by progressively letting go of tension, the treatment works to develop calmness and inner strength, alleviating the effects of stress on both mind and body - problems affecting not only indviduals but often their relationships also.

    Combining the power of mindfulness with the health benefits of deep relaxation, incorporating interactive and self-actualising exercises, The Calmest Place guides the listener towards a calm, unstressed state of mind - the foundation for deep and restful sleep.

    Used whenever needed, at home or away - on a train, on a 'plane (ideal for anyone who suffers from Fear of Flying) - it offers relief from anxiety and the pressures of a stressful life.

    Listened to regularly, the treatment provides a training in mindfulness, personal anxiety and stress management; supporting physical and mental health, establishing habits of calmness and relaxation and restoring normal healthy patterns of sleep.

    The treatment is supplied in two, slightly different versions lasting approximately 26 minutes, that can be used individually or in combination as required.

    The first of these, THE CALMEST PLACE, is designed to be listened to during the day, carrying the listener through a deeply relaxing meditatory journey incorporating easily absorbed techniques of mindfulness for self-help and desensitisation, before returning him or her to a state of wakefulness and calm.

    The other, THE CALMEST PLACE TO SLEEP, has been adapted for sufferers of insomnia, for use at bedtime, guiding the listener through the same restorative journey, and into deep and restful sleep (users report falling asleep long before the end).

    Produced in the UK - Available Worldwide

    Both versions of this special treatment are now offered through this website from the US distributor cdbaby.com at a 50% discount.


    (Although prices are shown in US Dollars, payment can be made securely using a Sterling or other currency Credit or Debit Card.)


    Click (HERE) now to download THE CALMEST PLACE (for relief of anxiety, worry, tension, stress).

    And (HERE) for THE CALMEST PLACE TO SLEEP (bedtime version, for insomniacs).

    Alternatively, these recordings are also available on cdbaby.com or on Apple Music, iTunes Store, Amazon, and Google Music Store - key in Peter Wesson on your chosen site followed by your choice of title (The Calmest Place
    or The Calmest Place To Sleep). Please note: These are spoken recordings, with specially composed background music. On some sites they are classified as "songs."

    ** Both versions incorporate tried and tested techniques for achieving deep relaxation and calmness and enhancing natural, peaceful sleep. For this reason, they should not be listened to whilst driving or operating machinery, or in circumstances where alertness and full wakefulness are required.

    Click (HERE) to return to Home Page: "Double Trouble - Insomnia and Stress". And (HERE) for Peter Wesson, professional profile.


    Written and spoken by Peter Wesson. Music and sound arrangement by Gawaine Parker. Produced and recorded in the United Kingdom. International Copyright, 2012 and 2014.

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