THE CALMEST PLACE TO SLEEP
& THE CALMEST PLACE
The Affordable Answer to Sleeplessness and Stress
Created by Peter Wesson to provide relief from sleeplessness, worry, tension, stress-related problems and fatigue - triggers and contributory causes of problems affecting mind and body - these unique recorded meditations are available to anyone with access to the Internet.
Based on 27 years in practice as a consultant psychotherapist, they comprise two powerful aids to mental, emotional and even bodily relief, providng practical help for a wide range of common problems by addressing their shared underlying triggers or causes. Easily downloaded onto an iPad, iPhone, Kindle or other tablet or smartphone, they are there for you whenever you need them.
Past and current users include business owners, company executives, shop workers, school staff, civil servants, service personnel, military veterans, and accident casualties amongst others, for help with feelings and problems relating to personal worries and upsets, relationship issues, work stress, insomnia (sleeplessness), through to residual sensitivity from post-traumatic stress (PTSD).
These are two similar mindfulness meditations which complement one another and can be used individually or in combination. Both offer effective relief when used as needed. Listened to regularly, in addition they provided a training in personal stress management through mental and physical focus, guided self-programming, relaxation, and by supporting regular healthy sleep patterns. For best results, daily use is recommended.
Both take the form of a pleasant guided personal journey, providing positive support and incorporating special techniques for self-help and desensitisation. To aid relaxation and imagination, both versions incorporate harmonious musical resonances and sound effects.
One, The Calmest Place to Sleep (for relief of insomnia, sleeplessness) is for use at bedtime and whenever sleep is desired.
The other, The Calmest Place (for sufferers from worry, tension, and stress-related problems) is designed to be used mainly during the day.
Based on 27 years in practice as a consultant psychotherapist, they comprise two powerful aids to mental, emotional and even bodily relief, providng practical help for a wide range of common problems by addressing their shared underlying triggers or causes. Easily downloaded onto an iPad, iPhone, Kindle or other tablet or smartphone, they are there for you whenever you need them.
Past and current users include business owners, company executives, shop workers, school staff, civil servants, service personnel, military veterans, and accident casualties amongst others, for help with feelings and problems relating to personal worries and upsets, relationship issues, work stress, insomnia (sleeplessness), through to residual sensitivity from post-traumatic stress (PTSD).
These are two similar mindfulness meditations which complement one another and can be used individually or in combination. Both offer effective relief when used as needed. Listened to regularly, in addition they provided a training in personal stress management through mental and physical focus, guided self-programming, relaxation, and by supporting regular healthy sleep patterns. For best results, daily use is recommended.
Both take the form of a pleasant guided personal journey, providing positive support and incorporating special techniques for self-help and desensitisation. To aid relaxation and imagination, both versions incorporate harmonious musical resonances and sound effects.
One, The Calmest Place to Sleep (for relief of insomnia, sleeplessness) is for use at bedtime and whenever sleep is desired.
The other, The Calmest Place (for sufferers from worry, tension, and stress-related problems) is designed to be used mainly during the day.
Both versions can each be
downloaded from iTunes or
Amazon Music for the same price
as an ordinary album length
recording... One single
payment of only
£7.99 (US $9.99)
to help you find years of relief.
as an ordinary album length
recording... One single
payment of only
£7.99 (US $9.99)
to help you find years of relief.
To purchase the bedtime version from iTunes,
type "itunes the calmest place to sleep"
into your smartphone or tablet, then download.
-
For the daytime version,
type "Amazon music the calmest place".
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PLEASE NOTE: These are 25 minute extended play (EP) recordings, not CD's or song albums.
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Both versions incorporate tried and tested techniques for achieving deep relaxation and calmness. For this reason, they should not be listened to whilst driving or operating machinery, or at times when alertness and full wakefulness are required.
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Covering Bury, Manchester,
Rochdale, Bolton and Leeds
07966556659