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9th December 2021 
More about THE CALMEST PLACE and THE CALMEST PLACE TO SLEEP. Jacket, white shirt 2017, 200 pxls

THE CALMEST PLACE and THE CALMEST PLACE TO SLEEP


AN INTRODUCTION TO A GENTLE YET HIGHLY EFFECTIVE AID TO RELIEVING SLEEPLESSNESS, STRESS & RELATED PROBLEMS

Created by Peter Wesson to provide relief from sleeplessness, worry and tension, anxiety, stress and fatigue - triggers and contributory causes of problems affecting mind and body - this unique therapy is available to anyone with access to the Internet.

Based on 27 years in practice as a consultant psychotherapist, this powerful dual aid to mental, emotional and even bodily relief provides practical help for a wide range of common problems by addressing their shared underlying causes. Easily downloaded onto an iPad, iPhone, Kindle or other tablet or smartphone, it is there for you whenever you need it (see TO DOWNLOAD, below).

Past and current users include business owners, company executives, shop workers, school staff, civil servants, service personnel, military veterans, and accident casualties amongst others, for help with feelings and problems relating to personal worries, relationship issues, work stress, feelings of anxiety and insomnia, through to residual sensitivity from post-traumatic stress (PTSD).

It is available in two, slightly different versions, which complement one another and can be used individually or in combination. Both offer effective relief when used as needed. Listened to regularly, in addition they provided a training in personal stress management through mental and physical focus, guided self-programming, relaxation, and by supporting regular healthy sleep patterns. For best results, daily use is recommended.

The therapy takes the form of a pleasant guided personal journey, providing positive support and incorporating special techniques for self-help and desensitisation. To aid relaxation and imagination, both versions incorporate harmonious musical resonances and sound effects.

One, The Calmest Place (for relief of anxiety, worry, tension, stress) is designed to be used mainly during the day.

The other, The Calmest Place to Sleep (adapted for sufferers of insomnia) is for use at bedtime, and whenever sleep is desired.

TO DOWNLOAD onto your tablet or smartphone: just type "Peter Wesson iTunes" or "Peter Wesson Amazon" into your browser, then download your choice.

(Alternatively, key in "peter wesson the calmest place" or "peter wesson the calmest place to sleep")

Both versions incorporate tried and tested techniques for achieving deep relaxation and calmness. For this reason, they should not be listened to whilst driving or operating machinery, or at times when alertness and full wakefulness are required. The Calmest Place and The Calmest Place To Sleep are not intended to treat or cure any specific medical or psychiatric condition, or to act as a substitute for any appropriate prescribed medication.

Click (HERE) for Peter Wesson - Professional Profile.

To Contact Peter Wesson Peter can be contacted through the email link shown above (top right) and by calling 07966 556659. All personal information given will be treated in the strictest confidence.


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